Authors Art's blog

I finished reviewing the 100-Calorie Snack Cookbook yesterday. A great helpful little weight loss tool, the 100-Calorie Snack Cookbook by Sally Sampson contains tasty and inventive low-cal recipes. For instance, Sally's recipe for Lemon Meringue Cookies makes 4 servings of 4 cookies each. Four cookies for 100 calories! Yeah! I like the Pomegranate Sangria and the Congee (exploded rice soup) recipe too. You could eat all three at one meal, and have a great 300 calorie lunch. Definitely worth reading, especially if you are trying to watch your calories, I highly recommend Ms. Sampson's book. Check out my complete review on Amazon.com

Yep, I've fallen for that yearly tradition of setting New Year's goals, one of which is to get into better shape physically. I've been cutting calories and working out more, and just wanted to share a good low-calorie lunch I've come up with. It isn't that original, so I'm sure someone else thought of it first, but I'm going to write about it anyway. :) The idea came from a visit to The Brewery, in Wichita KS, where I ordered one of their Greek Pizzas. I'd never tried a Greek Pizza before - anywhere - and was really impressed by the flavor. I decided to try to make my own low-calorie version. And I did! It weighs in at a slim 165 calories. I like that!

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